Why your hamstring tendiopathy isn’t getting better with Maryke Louw

INTRODUCTION:

Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners.

Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include:

In this episode you will learn:

    1. The role of compression around tendinopathy management
    2. Does the type of running effect me?
    3. Should I be stretching?
    4. What exercises should I start with & how can I progress?
    5. How long does a hamstring tendinopathy take to heal?
    6. Debunking beliefs around this condition.

IMPORTANT LINKS:

https://www.sports-injury-physio.com/meet-sports-physiotherapistmaryke

https://www.facebook.com/SportsInjuryPhysio/

https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ

Follow the facebook group Becoming a smarter runner: 

Work with Brodie Sharpe at The Running Breakthrough Clinic visit:

To find Brodie on instagram: