Using Shoes as Tools to Overcome Injury? With Matt Klein


Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage?

Today I talk with Matt Klein from Doctors of Running & we discuss how we can use your shoes as a TOOL to overcome injuries like:

  • Patellofemoral pain
  • ITB friction syndrome
  • Shin splints
  • Calf strains
  • Achilles tendinopathy

Matt has a very unique set of skills which is perfect for this topic. He has the benefit of sampling & reviewing tonnes of different shoes along with being fluent in the most up-to-date running evidence literature. You will love this podcast episode!

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