Running Technique Insight for Injury Prevention & Performance with Chris Bramah

INTRODUCTION:

Chris is a UK based physio and researcher. His past research has focused on running technique for injury prevention and performance. On today’s episode he shares all his research findings in a way any runner can understand and apply.

Click here for Chris’ Website

Follow Chris on Twitter

Click here for the 5-Day Injury Prevention Challenge

IMPORTANT LINKS:

Click here to support the podcast on patreon & receive member benefits for $5 per month

Click here to learn more about the Run Smarter Online Course, including FREE preview

Join the facebook group

To find Brodie on instagram

To work with Brodie Sharpe 1 on 1 with online physiotherapy at The Running Breakthrough Clinic