The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics:
- How to best choose a physical therapist for recovery
- How to know if treatment is working, & when to progress or pull back from exercises.
- Does stretching help for injury prevention?
- How to minimize running overload injuries when increasing mileage.
Click here to support the podcast on patreon & receive member benefits for $5 per month
Click here to learn more about the Run Smarter Online Course, including FREE preview
To work with Brodie Sharpe 1 on 1 with online physiotherapy at The Running Breakthrough Clinic