Principle #5 to Overcome your Running Injury: Analysis Paralysis

Chapter 5 from my e-book is titled Analysis Paralysis: What to pay attention to and what to avoid. It is very difficult for a runner to know what is evidence-based, sound advice from the internet. Misguided information from cherry picked articles, ego driven narratives and hidden agendas. This episode covers this major issue and puts you on the path to running wisdom. The e-book is called ‘The Universal Principles to Overcome any Running Injury: Physio secrets for any runner’ and you can find it over on my facebook group.

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