How can I boost my running program with Jason Fitzgerald

INTRODUCTION:

Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years researching the best advice on running programs, biomechanics & optimal performance.

It was a blast to have Jason on to pick his brain on the best running program for you! We discuss the general components that should be in a running program, common mistakes runners make when preparing for a race, secret tips to run faster & reach any running goal.

Search The Strength Running Podcast wherever you listen

IMPORTANT LINKS:

Website: https://strengthrunning.com/

Twitter: https://twitter.com/JasonFitz1

Facebook: https://www.facebook.com/strengthrunning

Insta: https://www.instagram.com/jasonfitz1/

Follow the facebook group Becoming a smarter runner

Work with Brodie Sharpe at The Running Breakthrough Clinic visit:

To find Brodie on instagram: