From your half to full Marathon. How to Survive & Thrive! with Rick Mirabella

INTRODUCTION:

Rick & I decided to creatively combine our knowledge & come up with 6 tips to reach your half marathon PB & 6 tips to successfully transition from a half marathon to a full marathon.

Rick is the founder and head coach at www.runnez.com & host of the Runnez Radio podcast. He has coached thousands of runners of all abilities & has a greater insight into this topic than I.

Hear what tips we have each written down & take advantage of this value-packed episode!

IMPORTANT LINKS:

Click here to support the podcast on patreon & receive member benefits for $5 per month

Click here to learn more about the Run Smarter Online Course, including FREE preview

Join the facebook group

To find Brodie on instagram

To work with Brodie Sharpe 1 on 1 with online physiotherapy at The Running Breakthrough Clinic