INTRODUCTION:
This episode Brodie talks about the chronic tendinopathy he has had behind his knee for several years. Even with increasing mileage, preparing for races and performing at a level he was happy with, he always had this annoying tendon pain.
So, during lockdown he went on a 4 month mission to overcome his pain and documented his journey. Once you hear this you will take away sessions that apply to any chronic injury rehabilitation.
IMPORTANT LINKS:
Click here to support the podcast on patreon & receive member benefits for $5 per month
Click here to learn more about the Run Smarter Online Course, including FREE preview
To work with Brodie Sharpe 1 on 1 with online physiotherapy at The Running Breakthrough Clinic