Learn to Love the Run you’ve got with Amanda Brooks

INTRODUCTION:

Triggered by her running passion and her desire to find the most up-to-date running research, this year Amanda Brooks published her fabulous book ‘Run To The Finish’. She is also a journalist and a running coach teaching the ‘middle of the pack’ runners to embrace the ups and downs of running.

On today’s episode we cover 3 low moments a runner might experience and how to attack them with positivity. We cover a runner who encounters:

  1.  Bad training runs
  2.  Injury
  3.  Under-performing on race day.

Find Amanda’s Social media links below:

Website-Youtube-Insta-Twitter-Facebook

IMPORTANT LINKS:

Click here to support the podcast on patreon & receive member benefits for $5 per month

Click here to learn more about the Run Smarter Online Course, including FREE preview

Join the facebook group

To find Brodie on instagram

To work with Brodie Sharpe 1 on 1 with online physiotherapy at The Running Breakthrough Clinic